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A 12-week program completely customized for your own individual goals, fitness abilties, schedule, equipment, and more.

 

INCLUDED:

  • 12-week customized program
  • 12-week app access with exercise demonstration videos, form cues + track your progress in the gym
  •  Access to private Facebook group with like-minded individuals for community and support

 

IMPORTANT:

  • You will recieve a Program Detail form after purchase. The Program detail form must be filled out prior to recieving your program and app invite.
  • After form is complete, please allow 3-5 days to recieve your program and app invite.
  • App access is only available for 12 weeks.

Customized Program

C$229.00Price
  • YOU SHOULD ALWAYS CONSULT A PHYSICIAN BEFORE UNDERTAKING AN EXERCISE PROGRAM. 

    CUSTOMIZED WORKOUT PROGRAMS ARE UNCOACHED.

    BY PURCHASING A CUSTOMIZED WORKOUT PROGRAM, YOU ASSUME FULL RESPONSIBILITY FOR ALL INJURIES, LOSSES, AND DAMAGES THAT MAY OCCUR WHILE PARTICIPATING IN THE PROGRAM.

    BY PURCHASING A CUSTOMIZED WORKOUT PROGRAM, YOU CONFIRM THAT YOU ARE PHYSICALLY FIT TO BEGIN A WORKOUT PROGRAM.

    NO REFUNDS, PROGRAM EXTENSIONS, OR PROGRAM EXCHANGES.

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